Chunky Beef, Cabbage and Tomato Soup

Chunky Beef, Cabbage and Tomato Soup

Adapted from one of my favourite recipes on skinnytaste.com, here’s a really healthy, chunky soup that uses lean minced beef, cabbage and tomatoes and is a super-low 184 calories per serving! It’s economical, so easy to cook, and can be adapted to use up any veggies you might have leftover in the fridge. Continue reading “Chunky Beef, Cabbage and Tomato Soup”

Spicy Butternut Squash & Red Pepper Soup

Spicy Butternut Squash & Red Pepper Soup

For those cold, wintery days when you need “a hug in a bowl”, why not give my Spicy Butternut & Red Pepper soup a try? This golden, velvety soup makes 8 lunch-size portions at only 94 calories per serving, or if you’re especially hungry, 6 larger portions are only 125 calories. Continue reading “Spicy Butternut Squash & Red Pepper Soup”

Spicy Sweetcorn Soup

Spicy Sweetcorn Soup

When you come home from a cold day out, or you’re in need of a warm-me-up lunch at work, a steaming hot, filling bowl of soup is just what’s needed. And this is definitely the one!  It’s spicy, no doubt about it, filling – oh, absolutely, and it even has bacon on the top – and all for just 274 calories per serving! Continue reading “Spicy Sweetcorn Soup”