Slippery Slopes, Stress and Strategies

Slippery Slopes, Stress and Strategies

Evenin’ all. I feel like I’m about to go to confession… “Forgive me, it’s been a week since my last post” 😀 It’s been one of those weeks when I felt like I was losing the plot and wasn’t sure if I could find it again… I’m sure we’ve all experienced this at some time or another.  Continue reading “Slippery Slopes, Stress and Strategies”

New Book…New Ideas…Big Changes!

New Book…New Ideas…Big Changes!

So my copy of Tom Kerridge’s cookbook “Lose Weight For Good” arrived this morning at half past eight – and I was still asleep (still ill, you see). I was rather confused when I heard the doorbell!  Thanks Amazon – you gotta love next day delivery 😉 Continue reading “New Book…New Ideas…Big Changes!”