For an economical, quick midweek meal, you can’t beat this Korean minced beef dish for incredible flavour and aromas – the whole meal is just 358 calories (which includes the rice). Continue reading “Korean Minced Beef & Rice Bowls”
This is one of my absolute favourite fish dishes – the flavour of the spicy chorizo goes surprisingly well with firm white fish and the calories are pretty low too at around 250 per serving.
This dish is slowly cooked to create an indulgent, spicy Asian sauce with meltingly tender pork and big chunks of sweet red peppers – and contains just 333 calories. The sauce is rich, sweet and spicy and is perfect with freshly cooked steamed rice to soak up those delicious flavours. Continue reading “Asian Pork and Red Pepper Stew”
My rustic Swedish-style hash recipe is easy and economical to cook – extra lean minced beef and potatoes, with the addition of aromatic spices and dill, makes this dish comforting, rich and filling – and is around 328 calories per serving. Continue reading “Swedish-Style Beef Hash”