Here we are again – it’s Wednesday! I had no idea what to expect from the scales this morning – I’ve not really cooked anything special, instead eating meals that I previously cooked and froze for exactly this kind of week – I’ve been very busy with so many other things! Continue reading “Wednesday Weigh Day!”
I stumbled across “Zombies…Run!” today via a Facebook group and I am SO tempted to try it out! This running App for iPhone and Android has been around since 2012 but seems to have gained popularity again lately with so many more people taking up running.
Another Wednesday Weigh Day! This week, I have maintained the same weight – no loss, no gain. I’m pleased with that, after all I have had a rather nice, calorific birthday week! A three course treat with my daughters was followed by an Indian takeaway with my husband on the weekend (yep, I kept that one quiet 😉 ).
Continue reading “Wednesday Weigh Day – and Is it Just Me?”
I spent most of yesterday working on my allotment with my husband. We finished levelling paving slabs and half glazed my new (recycled) greenhouse. Very hard work! So the Gym today was pretty tough going. I completed all my VipR and Stability Ball exercises which I confess I haven’t done for a couple of weeks. This was followed by successfully completing Week 2, Day 2 of Couch to 5k 🙂 Continue reading “Gym Update and Other News”