Nutracheck-ing In

Nutracheck-ing In
I’ve had a sickness/cough bug for the past couple of days and I’ve been stuck indoors this weekend. On one of the most beautiful weekends of the year too! However, being poorly has given me plenty of thinking time to consider where I am heading with my weight loss. Having done my homework and chatted online to a few friends, I decided today to buy a six month membership with Nutracheck.

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Wednesday Weigh Day – and Is it Just Me?

Wednesday Weigh Day – and Is it Just Me?

Another Wednesday Weigh Day! This week, I have maintained the same weight – no loss, no gain. I’m pleased with that, after all I have had a rather nice, calorific birthday week! A three course treat with my daughters was followed by an Indian takeaway with my husband on the weekend (yep, I kept that one quiet 😉 ).
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Gym Update and Other News

Gym Update and Other News

I spent most of yesterday working on my allotment with my husband. We finished levelling paving slabs and half glazed my new (recycled) greenhouse. Very hard work! So the Gym today was pretty tough going. I completed all my VipR and Stability Ball exercises which I confess I haven’t done for a couple of weeks. This was followed by successfully completing Week 2, Day 2 of Couch to 5k 🙂 Continue reading “Gym Update and Other News”