Cheat’s Ham & Mushroom Quiche

Cheat’s Ham & Mushroom Quiche

When your picnic or buffet quiche contains pastry and cream and oodles of cheese, it’s a very high calorie, high fat food – here I’ve reduced the calorie content enormously by using a mini tortilla wrap in place of the pastry and crammed it full of good things! Mine’s just 176 calories per serving. Continue reading “Cheat’s Ham & Mushroom Quiche”

Minced Beef Plate Pie

Minced Beef Plate Pie

Who says dieters can’t have pie?! This is a brilliant recipe from the Hairy Dieters “Good Eating” recipe book. Enjoy a filling minced beef and vegetable pie, made lower in calories by using mashed potato and flour to create the pastry crust. It contains around 439 calories for a huge slice when serving 4 people. Continue reading “Minced Beef Plate Pie”

Choc Chip and Orange Biscotti

Choc Chip and Orange Biscotti

When you need that little sweet treat with your coffee, look no further than my extra-crunchy Choc Chip and Orange Biscotti. At around 49 calories per biscuit, you can treat yourself to a couple without any guilt! I’ve reduced the sugar and added some wholemeal flour too, so they’re even better for you! Continue reading “Choc Chip and Orange Biscotti”